Conscious Contact
Dream

Commitments are made with perceived time. Decisions are made with great thought. Often the weight of our will denies the ephemerality of our experiences. Nothing is ours to own, no object can declare permanence. Life, the expression states is 'but a dream', a personal dream and a collective one in which our stories and lives intersect.

As questions may never fully be answered in our human experience, the diaphanous nature of our mortality provides the mystery that keeps us curious. Those emotions continue to expand us and love keeps us together -- in the dream and beyond it.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Bringing a lively spirit and and love into your day. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

10:00 am Yoga Blend with Jake
All Levels Welcome

Looking to rent the studio or know someone who is? We have space available for rent Wednesday night. Call 954-410-1985 to reserve

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
The whole divide

Nature is intrinsically whole. Vibrational intensities create the spectrum of sight, sound, texture and taste. The various frequencies provide us contrast and depth, akin to the gamut of human emotions -- a requisite for heightened sensitivity. Distinctly different properties contribute and converge into our collective reality. What divides us is what makes us whole; one is made through many as the many is made through one.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Bringing a lively spirit and and love into your day. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Prefer a private session? Book your private session and save 30% when you mention this FB post. Offer good until 7/15

Yoga on your Thursday:
9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

10:00 am Yoga Blend with Jake
All Levels Welcome

Looking to rent the studio or know someone who is? We have space available for rent Wednesday night. Call 954-410-1985 to reserve

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Entanglement

Each human being, as defined by his or her own personal form, lives a subjective reality and experiences a unique connection to the source field that communicates beyond any perception of separation. We are entangled through healthy cords that contain information and unhealthy cords that are created for control.

Deeper connection to the Source breeds an awareness of our ability to choose the types of entanglements in which we we agree to participate. Development allows us to be more direct with our energy and more deliberate with our relationships, ultimately encouraging movement toward singularity.

Truth is synonymous with love and true love is singular. The aim is to express the highest level of truth through achieving singularity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Two group sessions set the tone of your day today!!

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Rise to shine ☀️
Your Saturday group session:
8:30 am Vinyasa with Jake

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Prefer a private session? Book your private session and save 30% when you mention this FB post. Offer good until 7/15

Yoga on your Thursday:
9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

We are OPEN
10:00 am Yoga Blend with Jake
All Levels Welcome

Facebook photo

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Value

Energy is given to what we deem worthy. Whether it is to acquire, achieve, or be recognized -- what we hunger for is our pursuit.

Value changes throughout our lives. Interests wax and wane; significance shifts over time. When materials lose meaning, the value of time increases, making our moments matter most. When all else is gone, only love remains.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Two group sessions set the tone of your day today!!

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Freedom on your Saturday

8:30 am Vinyasa with Jake

New to yoga? Now is a great time to make health a habit!
http://www.harmonyhouseyoga.com/new-to-yoga/

Your Friday feel good is calling...

10am All Levels Blend with Jake

Jake is available for private sessions too. Mention this post for $25 off your first private session with us.

954-410-1985

Looking for a more effective way to feel better? IST Bodywork Sessions are an excellent way to bring more vitality, energy and well being to your body by releasing decades of physical congestion in a matter of weeks or months, not years. Find out how you can set the clock back 2 decades in 2 months.

http://www.harmonyhouseyoga.com/private-s…/ist-for-everyone/

Peace in your house. Your Thursday morning semi private group sessions:

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Stay Centered
Peace in the middle of your week:

10:00 am All Levels Blend with Jake

For information on private sessions,
call 954-410-1985

http://www.harmonyhouseyoga.com/private-sessions/

A more intimate collective experience awaits with this semi-private group session:

9:30 Mini Vini with Darlene

Conscious Contact
Stability

Firmly rooted, steady, and unwavering -- all concepts we associate with security. The comfort that comes from stability happens as our minds determine something as fixed -- able to withstand any force of change. Yet, stability isn't inert, it is a product of movement. That which appears stable is in constant motion, undergoing continual change. Fearing transformation as a threat to illusory stability, only stifles our perception and acceptance of the flux. Our conceptual love of the permanence and fixation on the status quo creates stagnation. It keeps us, not our circumstances, inert, and as a result creates personal imbalance as we resist the movement that is authentic, balanced, healthy stability.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Another amazing week with wellness...Monday sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Freedom on your Saturday

8:30 am Vinyasa with Jake

New to yoga? Now is a great time to make health a habit!
http://www.harmonyhouseyoga.com/new-to-yoga/

Your Friday feel good is calling...

10am All Levels Blend with Jake

Jake is available for private sessions too. Mention this post for $25 off your first private session with us.

954-410-1985

Looking for a more effective way to feel better? IST Bodywork Sessions are an excellent way to bring more vitality, energy and well being to your body by releasing decades of physical congestion in a matter of weeks or months, not years. Find out how you can set the clock back 2 decades in 2 months.

http://www.harmonyhouseyoga.com/private-sessions/ist-for-everyone/

Peace in your house. Your Thursday morning semi private group sessions:

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Stay Centered
Peace in the middle of your week:

10:00 am All Levels Blend with Jake

For information on our life coaching sessions,
call 954-410-1985

http://www.harmonyhouseyoga.com/private-sessions/holistic-life-coaching/

A more intimate collective experience awaits with this semi-private group session:

9:30 Mini Vini with Darlene

Conscious Contact
Assigned

Questions as to our life's purpose and directions to take on our path are often met with intense scrutiny. Commonly praising ourselves for tasks we accomplish successfully and blaming ourselves for perceived failures, we perpetuate judgement of self and others.

Our spiritual study suggests a different reality -- a destined path -- one that has been assigned prior to incarnating for the purpose of a specifically intended experience. This favors compassion and reverence over competition and jealousy in recognizing the soul's path as a given, distinct itinerary of our human assignment.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Starting off an empowered week with wellness...Monday sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

http://www.harmonyhouseyoga.com/class-schedule/guest-classes/

Go for the flow! Your Saturday starts with the kind of movement that awakens your spirits!

8:30 am Vinyasa with Jake

Stretch your way to a great day!
Your Friday stretch

10am Restorative Stretch with Jake

Peace in your house. Your Thursday morning semi private group sessions:

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Stay Centered
Peace in the middle of your week:

10:00 am All Levels Blend with Jake

A more intimate collective experience awaits with this semi-private group session:

9:30 Mini Vini with Darlene

Conscious Contact
Invention

We are a product of design. Creatures of socialization, we become an amalgamation of divine creation and societal standards. Our identity, being mutable, will change in a multitude of ways over our lifetime. We accumulate knowledge from different avenues of our lives and pave new paths of social and personal exploration. We haven't only one destiny but divergent opportunities offered to us. We are a product of invention. Our destiny calls for reinvention.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Smaller classes. More privacy. More personal care. Your Monday retreat awaits:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

One breath away from feeling so much better...

8:30 am Vinyasa with Jake

Stretch your way to a great day!
Your Friday stretch

10am Restorative Stretch with Jake

Peace in your house. Your Thursday morning semi private group sessions:

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Stay Centered
Peace in the middle of your week:

10:00 am All Levels Blend with Jake

A more intimate collective experience awaits with this semi-private group session:

9:30 Mini Vini with Darlene

Conscious Contact
Intelligence

Cognitive development grants us practical knowledge and reasoning. Emotional maturation brings soundness of being. Spiritual cultivation bestows upon us insights and power. Multi-dimensional intelligence provides understanding and rationale as well as an ancient wisdom to which we are intrinsically and eternally connected.

Of particular importance is moral intelligence. It speaks to our integrity, responsibility, forgiveness and compassion. It protects the self through the preservation of others and the environment. These protective actions are born out of connectivity, inclusivity, and love -- the ability to see all through one and one through all.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Smaller classes. More privacy. More personal care. Your Monday retreat awaits:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

A new dawn and a new month...
begin anew with your Friday stretch

10am Restorative Stretch with Jake

Peace in your house. Your Thursday morning semi private group sessions:

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Bend into something new...
10:00 am All Levels Blend with Jake

A more intimate collective experience awaits with this semi-private group session.

9:30 Mini Vini with Darlene

Conscious Contact
Adapt

We bear witness to continual transformation -- external changes in our environment and internal ones within ourselves. Who we once were is not indicative of who we are, and who we evolve to be will eclipse current perceptions.

Each time something is relinquished from our lives, we recalibrate to adjust to the change. We adapt. This is a natural process thwarted solely by our reluctance to accept what has become. Yet, even our resistance will eventually yield to adaption, as evolution does not require consent but simply our concession.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Happy Memorial Day!

See you at 10:00 am for a semi-private group session. Restorative Blend with Jake.

a better way to start your holiday ☀️

We are open for one morning group class:
10:00 am Restorative Blend with Jake

Private stretch treatments or coaching sessions are available after 3:30pm. Call 954-410-1985

Grateful. Reverent. Unified.

Facebook photo

Move yourself.
Your Saturday uplifting and welcoming group class with Jake!

8:30 am Vinyasa Flow

One hour to reset your system in a group atmosphere, welcoming all levels:

Friday 10:00 Restorative Blend with Jake

Thursday group classes are here to lift you up and lay you down in a balanced practice of peace.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Center yourself with your Wednesday group class:
10:00 All Levels Restorative Blend with Jake 🕉️💚

Mini vini blends a bit of high energy & gentle postures into a seamless flow, good for all levels.

Tuesday group class:
9:30 am Mini Vini with Darlene

Balance begins here,
Your Monday group sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Move yourself.
Your Saturday uplifting and welcoming group class with Jake!

8:30 am Vinyasa Flow

Thursday group classes are here to lift you up and lay you down in a balanced practice of peace.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Two classes become one. Your Wednesday group class:
10:00 All Levels Restorative Blend with Jake 🕉️💚

Mini vini blends a bit of high energy & gentle postures into a seamless flow, good for all levels.

Tuesday group class:
9:30 am Mini Vini with Darlene

Conscious Contact
Yielding

Just as meditation doesn't require cognitive thought, letting go doesn't necessitate any action. We surrender our resistance by gracefully yielding to the moment. As nothing is possessively ours, there is nothing to relinquish. Chances are, whatever we are "letting go" of is already gone. We simply experience the physical and psychological change as we endure the transition to the new reality.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Balance begins here,
Your Monday group sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Practice in the peace of a personalized environment and a quite space dedicated to your needs.

8:30 am Vinyasa with Jake

Friday blend bringing us all together in one session:
10:00 am Restorative Blend with Jake

Have a gift to share? We have a room for you to share it. Our studio is available to rent on Tuesday evenings (now - until July) and Wednesday evenings.

Start living your dream and giving your dharma:
954-410-1985

Facebook photo

Thursday group classes are here to lift you up and lay you down in a balanced practice.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Two become one. Your Wednesday group class:
10:00 All Levels Restorative Blend with Jake 🕉️💚

Getting high and low to create our balance. Your Tuesday group class:
9:30 am Mini Vini with Darlene

The studio is hosting a wonderful TWO HOUR meditation TONIGHT 7 - 9 pm. Donation based bliss. See you there!

Conscious Contact
Semantics

Words, characterized as both powerless and transformative, narrate our lives and speak on behalf of our senses. We materialize matter through what comes out of our mouths. We emit a frequency through our intonation and intention. Our words refine our way of thinking and uphold our dignity.

What is karmically returned to us is the vibration of acceptance or alienation that our words convey. Silence allows us the grace to process until we are ready to speak our piece.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Reset yourself with your Monday group sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Practice in the peace of a personalized environment and a quite space dedicated to your needs.

8:30 am Vinyasa with Jake

Friday blended class brings us all together to share in the energy and love.

10:00 am Restorative Blend with Jake

The youngest member of our Harmony House Yoga family demonstrating Savasana 🕉️💚💗✨

Facebook photo

Thursday group classes are here to lift you up and lay you down in a balanced practice.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

The Wednesday group class has been merged into one
10:00 All Levels Restorative Blend with Jake 🕉️💚

A new month and a new schedule! Tuesday group class:
9:30 am Mini Vini with Darlene

There is no evening group session. The room is open for private bookings. To schedule, call 954-410-1985

Conscious Contact
Reflection

Namaste. The word commonly said at the end of our yoga practice connects the student and teacher beyond their roles. It is a word of unification. How we see each other reflects how we see ourselves.

Reflections are shown through love. It is not that we love the partner, art, or object in isolation, but the broadening of inward recognition that allows us the ability to acknowledge that which is external. We are reminded of our own intrinsic beauty; we remember our own worth; we touch our own heart. It is through this expansive space that we are connected not only to the ones we love, but to the one love we are.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

New dawn, new day, new week, and a new schedule. Your Monday group sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Saturday group yoga class:
8:30 am Vinyasa yoga with Jake

A few breaths away from better 🕉️

Friday group classes:
9:30 am Morning Blend yoga with Jake
11:00 am Restorative Stretch yoga with Jake

Thursday group classes:
9:30 am Restorative Stretch with Jake
6:30 pm Restorative Stretch with Jake

Wednesday group classes:
💚🕉️ Jake all day 🕉️💚
9:30 am Vinyasa yoga
11:00 am Restorative Stretch
6:30 pm Hatha yoga

Tuesday group classes:
9:30 am Mini Vini yoga with Darlene
6:30 pm Hatha yoga with Alisha

Conscious Contact
ephemeral

This too shall pass. The common expression of comfort also speaks to all earthy matter, people, partnerships, and the fleeting nature of our human existence.

Impermanence is certain. We are enchanted by the fleetingness and yet beg to possess what's not possible - our bodies, belongings and each other - ultimately mourning loss over what has gone. The desire to control ignores our ephemeral beauty. All things will come to pass. The only constant being love.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Monday group classes:
9:30 am Morning Blend yoga with Jake
11:00 am Restorative Stretch yoga with Darlene
6:30 pm Hatha yoga with Jake

Saturday group yoga class:
8:30 am Vinyasa yoga with Jake

Move the body to free the being 🕉️

Friday group classes:
9:30 am Morning Blend yoga with Jake
11:00 am Restorative Stretch yoga with Jake

Thursday group classes:
9:30 am Restorative Stretch with Jake
6:30 pm Restorative Stretch with Jake

Wednesday group classes:
💚🕉️ Jake all day 🕉️💚
9:30 am Vinyasa yoga
11:00 am Restorative Stretch
6:30 pm Hatha yoga

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