A great day awaits...

Your Tuesday group session:
9:30 Mini Vini

unity, community, harmony

Conscious Contact
Acquiesce

As tendencies form habits, habits form identity -- defining who we perceive ourselves to be. With new opportunities to provoke change, we are given the choice to resist or give in. Acquiescence demonstrates trust, vulnerability, and surrender to our destiny.

As we must always sacrifice for something to be gained, discomfort is normal, essential, and beautiful. We risk who we were to become who we are. Acquiescing to our highest self calls on us to grow beyond what we have been conditioned to believe is possible in order to experience that which is extraordinary.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Monday group classes:

10am Morning Blend
6:30pm Hatha Yoga

peace, peace, perfect peace

the perfect way to start your day and end your week

Friday group session:
10am Morning Blend

ease your way through the week

Thursday group classes:
9:30am Restorative Stretch
6:30pm Restorative Stretch

Rise to shine

Wednesday group class:
10am Morning Blend with Jake

change your muscles, change your mind

All levels welcome

Tuesday group session:
9:30 Mini Vini

A balance of high and low intensity

Conscious Contact
Pause

Stillness presents us with an opportunity to realize clarity. Extended pauses allow us to settle into our moments with greater presence and redirect our focus accordingly. Habitual movement, while seeming productive, can be disruptive. We require rest for stability and balance. Just as silence purifies speech and fasting purifies the body, stillness purifies movement -- allowing our pauses to refresh our system and reset our sensitivities.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Monday group classes:
10am Morning Blend
6:30pm Hatha Yoga

the perfect way to begin your day

Going deeply within to love deeply throughout
Your Friday session:
10am Morning Blend

living, giving, loving, growing in harmony

Honoring your temple.

Thursday group classes:
9:30am Restorative Stretch
6:30pm Restorative Stretch

Balance made easy

Wednesday group class:
10am Morning Blend

relax your way through the week

Balance made naturally!
Tuesday group session:
9:30 Mini Vini

creating agility and steadiness of body and being

Conscious Contact
Complements

We often speak of compatibility through similarities. Many see these parallels through the lens of mutual recognition and sometimes even acquiescence. Universally, however, opposing perspectives create complementary balance, as our differences reflect the duality in which we live. Willingness to experience a truth that contrasts with our own reflects great respect, wisdom, and strength. Sincere recognition of this contrast opens us to a broader understanding of universal truths.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Monday group classes:
10am Morning Blend
6:30pm Hatha Yoga

peace is but a few breaths away

Going deeply within to love deeply throughout
Your Friday session:
10am Morning Blend

living, giving, loving, growing in harmony

Honoring your temple.

Thursday group classes:
9:30am Restorative Stretch
6:30pm Restorative Stretch

Time out for time within!
Wednesday group class:
10am Morning Blend

relax your way through the week

Balance made naturally!
Tuesday group session:
9:30 Mini Vini

creating agility and steadiness of body and being

Conscious Contact
Defiance

There is a purpose to order. Structure helps us maintain balance and discipline keeps us focused. However, there is an importance to questioning and deviating from routine practices. It keeps us aware of what we are doing, why we are doing it, and how it's currently relevant.

As we are constantly evolving, defiance arises naturally as an act of freedom. Differing from resistance, defiance puts energy on what it wants, not that to which it objects. As our life becomes more identifiably our own, we behave according to our internal design, and less to external demand.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Yoga with Jake! An exceptional way to start your day!

Monday group classes:
10am Morning Blend
6:30pm Hatha Yoga

peace is but a few breaths away

Going deeply within.
Your Friday session:
10am Morning Blend

every day peace every day love

Honoring your temple.
Thursday group classes:
9:30am Restorative Stretch
6:30pm Restorative Stretch

Time out for time within!
Wednesday group class:
10am Morning Blend

relax your way through the week

Balance made naturally!
Tuesday group session:
9:30 Mini Vini

stretch your way back to your center

Conscious Contact
Perspective

Each experience places potential expectations on our future. Our current perspective, interpreted through the filter of our past, makes new moments confront old biases. As interests intersect with antiquated awareness, we are left to reevaluate what is required for our fulfillment.

Each emotional imprint has the potential to leave us attached to a reality that no longer communicates who we are; and while our memories are meaningful, our innocence is intelligent. It leaves us the lesson without the prejudice. The breadth of self recognition is garnered through what we adopt and surrender throughout our lifetime(s) -- like the tide, ebbing and flowing into greater consciousness.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Rise to shine!
Monday group classes:
10am Morning Blend
6:30pm Hatha Yoga

peace is but a few breaths away

Our sweet space got a beautiful upgrade with new flooring just put down this weekend!

Facebook photo

Going deeply within.
Your Friday session:
10am Morning Blend

Jai Gurudev "victory to the big mind" ❤️💕💛❣️

Honoring your temple.
Thursday group classes:
9:30am Restorative Stretch
6:30pm Restorative Stretch

Time out for time within!
Wednesday group class:
10am Morning Blend

relax your way through the week

Balance made naturally!
Tuesday group session:
9:30 Mini Vini

stretch your way back to your center

Conscious Contact
Probability

Our future has been set into motion. Karmic momentum from past actions, current choices, and thought projections about our future contribute to what appears to be fated.

We are given divine guidance through the people and opportunities that intersect our path. This is not accidental. This is deliberately factored into the probability that becomes our reality. We are the consciousness that sees just as we are the ones being seen. We are the witnesses and the witnessed as our will becomes our destiny.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Rise to shine!
Monday group classes:
10am Morning Blend
6:30pm Hatha Yoga

peace is but a few breaths away

Friday 10am Morning Blend with Jake

stretch your way to a better day

Thursday classes:
9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

get your feel good

Conscious Contact
Condition

What is imposed upon us - either by nature, culture, or karma - creates the conditions under which we live. Accepting the conditions that have been imposed upon us provides us peace and the power to transform ourselves and our circumstances.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

We Are Open for one group class. 10am Morning Blend with Jake

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

Wednesday: NEW EVENING CLASS
10:00 am Yoga Blend with Jake
6:30 pm Hatha Yoga with Melissa

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Will

Influence and interference are factored into what we label free will. Influence, such as the company we keep and the habits we establish, affect our energy field. Interference, often a result of imbalance and lack of clarity, is borne from influences that seek to manipulate our perceived freedom.

Through practice and discernment, we recognize when we are tending to our inner voice or the voice of interference masking itself as our own. Our will speaks softly and operates in accordance with that which heals one and all.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Start your week with wellness.
Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Prefer a private session? Contact us: 954-410-1985

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

Wednesday: NEW EVENING CLASS
10:00 am Yoga Blend with Jake
6:30 pm Hatha Yoga with Melissa

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Altruism

We are given to share. It is the intent of receiving that we gift as we have been given. In sacred texts, altruism is explained as the desire to receive for the sake of sharing. It enacts the law of love. The self, when separated from others, may see altruism as self promotion, however it is self preservation. Charity withheld contaminates the holder. Our moral obligation is to perpetuate healthy circuitry through our capability to receive and give, as a result of being given.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Start your week with clarity and balance. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Prefer a private session? Contact us: 954-410-1985

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

Wednesday 10:00 am Yoga Blend with Jake
All Levels Welcome

Coming Soon!! Wednesday 6:30 PM Yoga with Melissa!!

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Custody

We cannot lose what is not ours. Possessions, relationships, even our own physical body is finite. Our temporal nature provides beauty in its fragility. We are the guardians, not owners of what is in our custody. We are responsible for one another as a measure of love.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Start your week with clarity and balance. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Prefer a private session? Contact us: 954-410-1985

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

Wednesday 10:00 am Yoga Blend with Jake
All Levels Welcome

Looking to rent the studio or know someone who is? We have space available for rent Wednesday night.
Call 954-410-1985 to reserve

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Attention

Love is our natural state. It imbues us with well being. Physically and psychologically, our bodies function optimally when we we exist lovingly, generously, and compassionately. What we give our attention to may give us reason to express it, but love is a function of who we are, not to whom or what it is directed.

We live the love we give.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Start your week with clarity and balance. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Prefer a private session? Contact us: 954-410-1985

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

Wednesday 10:00 am Yoga Blend with Jake
All Levels Welcome

Looking to rent the studio or know someone who is? We have space available for rent Wednesday night.
Call 954-410-1985 to reserve

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Heritage

Each human being is coded with history. Our karmic, genetic, and cultural inheritance is embedded prior to our incarnation. We are assigned with specific imprints that map our experiences and give us an opportunity to adjust any imbalances -- either ours or our tribes'. Similar to our national debt, we are born into the burdens and the blessings that have been left before us.

Each soul has oversight of the conditions he/she has been assigned. As we employ our awareness and our will, we each contribute to the health of humanity. Our heritage is part of our mission -- both accepting it and making amends for it. We serve in solidarity for our collective evolution.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Bringing a lively spirit and and love into your day. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Prefer a private session? Contact us: 954-410-1985

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

Wednesday 10:00 am Yoga Blend with Jake
All Levels Welcome

Looking to rent the studio or know someone who is? We have space available for rent Wednesday night. Call 954-410-1985 to reserve

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Dream

Commitments are made with perceived time. Decisions are made with great thought. Often the weight of our will denies the ephemerality of our experiences. Nothing is ours to own, no object can declare permanence. Life, the expression states is 'but a dream', a personal dream and a collective one in which our stories and lives intersect.

As questions may never fully be answered in our human experience, the diaphanous nature of our mortality provides the mystery that keeps us curious. Those emotions continue to expand us and love keeps us together -- in the dream and beyond it.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Bringing a lively spirit and and love into your day. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Yoga on your Thursday:
9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

10:00 am Yoga Blend with Jake
All Levels Welcome

Looking to rent the studio or know someone who is? We have space available for rent Wednesday night. Call 954-410-1985 to reserve

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
The whole divide

Nature is intrinsically whole. Vibrational intensities create the spectrum of sight, sound, texture and taste. The various frequencies provide us contrast and depth, akin to the gamut of human emotions -- a requisite for heightened sensitivity. Distinctly different properties contribute and converge into our collective reality. What divides us is what makes us whole; one is made through many as the many is made through one.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Bringing a lively spirit and and love into your day. Your Monday group classes:

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Prefer a private session? Book your private session and save 30% when you mention this FB post. Offer good until 7/15

Yoga on your Thursday:
9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

10:00 am Yoga Blend with Jake
All Levels Welcome

Looking to rent the studio or know someone who is? We have space available for rent Wednesday night. Call 954-410-1985 to reserve

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Entanglement

Each human being, as defined by his or her own personal form, lives a subjective reality and experiences a unique connection to the source field that communicates beyond any perception of separation. We are entangled through healthy cords that contain information and unhealthy cords that are created for control.

Deeper connection to the Source breeds an awareness of our ability to choose the types of entanglements in which we we agree to participate. Development allows us to be more direct with our energy and more deliberate with our relationships, ultimately encouraging movement toward singularity.

Truth is synonymous with love and true love is singular. The aim is to express the highest level of truth through achieving singularity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Two group sessions set the tone of your day today!!

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Rise to shine ☀️
Your Saturday group session:
8:30 am Vinyasa with Jake

Friday Yoga:
10:00 am Yoga Blend with Jake
All levels welcome

Prefer a private session? Book your private session and save 30% when you mention this FB post. Offer good until 7/15

Yoga on your Thursday:
9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

begin and end each day in harmony

We are OPEN
10:00 am Yoga Blend with Jake
All Levels Welcome

Facebook photo

Tuesday group sessions:
9:30 am Mini Vini with Darlene

6:30 pm Prenatal Yoga with Yoga Fairy. Please contact them directly to make a reservation: http://yogafairy.com/classes

Conscious Contact
Value

Energy is given to what we deem worthy. Whether it is to acquire, achieve, or be recognized -- what we hunger for is our pursuit.

Value changes throughout our lives. Interests wax and wane; significance shifts over time. When materials lose meaning, the value of time increases, making our moments matter most. When all else is gone, only love remains.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Two group sessions set the tone of your day today!!

10:00 am Blend with Jake and
6:30 pm Hatha with Jake

Freedom on your Saturday

8:30 am Vinyasa with Jake

New to yoga? Now is a great time to make health a habit!
http://www.harmonyhouseyoga.com/new-to-yoga/

Your Friday feel good is calling...

10am All Levels Blend with Jake

Jake is available for private sessions too. Mention this post for $25 off your first private session with us.

954-410-1985

Looking for a more effective way to feel better? IST Bodywork Sessions are an excellent way to bring more vitality, energy and well being to your body by releasing decades of physical congestion in a matter of weeks or months, not years. Find out how you can set the clock back 2 decades in 2 months.

http://www.harmonyhouseyoga.com/private-s…/ist-for-everyone/

Peace in your house. Your Thursday morning semi private group sessions:

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Stay Centered
Peace in the middle of your week:

10:00 am All Levels Blend with Jake

For information on private sessions,
call 954-410-1985

http://www.harmonyhouseyoga.com/private-sessions/

A more intimate collective experience awaits with this semi-private group session:

9:30 Mini Vini with Darlene

Conscious Contact
Stability

Firmly rooted, steady, and unwavering -- all concepts we associate with security. The comfort that comes from stability happens as our minds determine something as fixed -- able to withstand any force of change. Yet, stability isn't inert, it is a product of movement. That which appears stable is in constant motion, undergoing continual change. Fearing transformation as a threat to illusory stability, only stifles our perception and acceptance of the flux. Our conceptual love of the permanence and fixation on the status quo creates stagnation. It keeps us, not our circumstances, inert, and as a result creates personal imbalance as we resist the movement that is authentic, balanced, healthy stability.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

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