One hour to reset your system in a group atmosphere, welcoming all levels:

Friday 10:00 Restorative Blend with Jake

Thursday group classes are here to lift you up and lay you down in a balanced practice of peace.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Center yourself with your Wednesday group class:
10:00 All Levels Restorative Blend with Jake 🕉️💚

Mini vini blends a bit of high energy & gentle postures into a seamless flow, good for all levels.

Tuesday group class:
9:30 am Mini Vini with Darlene

Conscious Contact
Adjustment

We naturally strive for balance, constantly recalibrating to maintain equilibrium. Subtle change, regardless of what initiates it, prompts an adjustment. The more sensitive we are, the more we feel the shift creating our new reality, however momentary that reality is.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

One hour to reset your system in a group atmosphere, welcoming all levels:

Friday 10:00 Restorative Blend with Jake

Thursday group classes are here to lift you up and lay you down in a balanced practice of peace.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Two classes become one. Your Wednesday group class:
10:00 All Levels Restorative Blend with Jake 🕉️💚

Mini vini blends a bit of high energy & gentle postures into a seamless flow, good for all levels.

Tuesday group class:
9:30 am Mini Vini with Darlene

Conscious Contact
Yielding

Just as meditation doesn't require cognitive thought, letting go doesn't necessitate any action. We surrender our resistance by gracefully yielding to the moment. As nothing is possessively ours, there is nothing to relinquish. Chances are, whatever we are "letting go" of is already gone. We simply experience the physical and psychological change as we endure the transition to the new reality.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Balance begins here,
Your Monday group sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Practice in the peace of a personalized environment and a quite space dedicated to your needs.

8:30 am Vinyasa with Jake

Friday blend bringing us all together in one session:
10:00 am Restorative Blend with Jake

Have a gift to share? We have a room for you to share it. Our studio is available to rent on Tuesday evenings (now - until July) and Wednesday evenings.

Start living your dream and giving your dharma:
954-410-1985

Facebook photo

Thursday group classes are here to lift you up and lay you down in a balanced practice.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

Two become one. Your Wednesday group class:
10:00 All Levels Restorative Blend with Jake 🕉️💚

Getting high and low to create our balance. Your Tuesday group class:
9:30 am Mini Vini with Darlene

The studio is hosting a wonderful TWO HOUR meditation TONIGHT 7 - 9 pm. Donation based bliss. See you there!

Conscious Contact
Semantics

Words, characterized as both powerless and transformative, narrate our lives and speak on behalf of our senses. We materialize matter through what comes out of our mouths. We emit a frequency through our intonation and intention. Our words refine our way of thinking and uphold our dignity.

What is karmically returned to us is the vibration of acceptance or alienation that our words convey. Silence allows us the grace to process until we are ready to speak our piece.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

Reset yourself with your Monday group sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Practice in the peace of a personalized environment and a quite space dedicated to your needs.

8:30 am Vinyasa with Jake

Friday blended class brings us all together to share in the energy and love.

10:00 am Restorative Blend with Jake

The youngest member of our Harmony House Yoga family demonstrating Savasana 🕉️💚💗✨

Facebook photo

Thursday group classes are here to lift you up and lay you down in a balanced practice.

9:30 am Mini Vini with Darlene
6:30 pm Restorative Stretch with Jake

The Wednesday group class has been merged into one
10:00 All Levels Restorative Blend with Jake 🕉️💚

A new month and a new schedule! Tuesday group class:
9:30 am Mini Vini with Darlene

There is no evening group session. The room is open for private bookings. To schedule, call 954-410-1985

Conscious Contact
Reflection

Namaste. The word commonly said at the end of our yoga practice connects the student and teacher beyond their roles. It is a word of unification. How we see each other reflects how we see ourselves.

Reflections are shown through love. It is not that we love the partner, art, or object in isolation, but the broadening of inward recognition that allows us the ability to acknowledge that which is external. We are reminded of our own intrinsic beauty; we remember our own worth; we touch our own heart. It is through this expansive space that we are connected not only to the ones we love, but to the one love we are.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

New dawn, new day, new week, and a new schedule. Your Monday group sessions:

10:00 am Restorative Blend with Jake
6:30 pm Hatha with Jake

Saturday group yoga class:
8:30 am Vinyasa yoga with Jake

A few breaths away from better 🕉️

Friday group classes:
9:30 am Morning Blend yoga with Jake
11:00 am Restorative Stretch yoga with Jake

Thursday group classes:
9:30 am Restorative Stretch with Jake
6:30 pm Restorative Stretch with Jake

Wednesday group classes:
💚🕉️ Jake all day 🕉️💚
9:30 am Vinyasa yoga
11:00 am Restorative Stretch
6:30 pm Hatha yoga

Tuesday group classes:
9:30 am Mini Vini yoga with Darlene
6:30 pm Hatha yoga with Alisha

Conscious Contact
ephemeral

This too shall pass. The common expression of comfort also speaks to all earthy matter, people, partnerships, and the fleeting nature of our human existence.

Impermanence is certain. We are enchanted by the fleetingness and yet beg to possess what's not possible - our bodies, belongings and each other - ultimately mourning loss over what has gone. The desire to control ignores our ephemeral beauty. All things will come to pass. The only constant being love.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
Harmony House Yoga
954-410-1985

Facebook photo

 

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