The most sacred hour of the day is the one spend reconnecting to self...

Tuesday 9:30 am All Levels Yoga

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Conscious Contact
Trust

Our root chakra, from where our security is centered, establishes faith in our intuition and our ideas. Confidence and steady, supportive love flow from this foundation, as our personal, relational, and professional successes depend on it.

Acknowledging that the universe holds us in trust allows us to trust in the universe. Surrendering to it recognizes that all things conspire for our awakening and advancement. We can allow our heart to reside in the peace of our universal perfection, even as we stumble through our earthly experiences.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Monday group yoga classes/upcoming changes:
10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with Jake

**Beginning in August
8:45 am Vinyasa Yoga with Katie
10:00 am Family Yoga with Katie (children are welcome)

Breathe. Your Friday morning bliss awaits...

10:00 am Morning Blend Yoga

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Thursday morning reset:
9:30 am Restorative Stretch Yoga

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Peace begins within

10:00 am Morning Blend Yoga with Jake

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Conscious Contact
Retreat

The energy we each carry reflects our cumulative influences and manifests in our well-being or lack thereof. Naturally seeking balance, we are drawn toward that which serves us and distanced from that which depletes us.

As we allow ourselves to withdraw from routines, people, and environments, we often receive greater insight, as closeness can blur perception. When we retreat within, our clarity is heightened and our peace restored.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Light on harmony. Your Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with Jake

Bring it home. Your Friday morning practice:

10:00 am Morning Blend Yoga

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The gentlest hour of your week:
Thursday 9:30 am Restorative Stretch Yoga

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Open to heal. Open to receive.

10:00 am Morning Blend Yoga with Jake

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Unity. Community. Harmony.

9:30 am Tuesday Mini Vini (an all levels flow)

where peace comes to life

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Conscious Contact
Foster

Our true self is expressed through our thoughts, actions, and relationships. The beliefs we cultivate within and the practices we embrace reflect what nourishes us. Our relationships further validate the sense of self we foster.

The self we consciously choose to create lends either light or ambiguity to the collective. As we learn to witness each thought and deliberately choose each action, we collectively move others to do the same. As our awareness raises our personal vibration, we each serve to foster the whole of humanity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

embracing change as we practice peace

Thursday morning group class:
9:30 am Restorative Stretch

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Wednesday group class:
10:00 am Morning Blend Yoga with Jake

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practice makes peaceful

Tuesday morning group class:
9:30 Mini Vini (an all levels vinyasa practice)

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10:00 Morning Blend Yoga

broaden your perspective

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Conscious Contact
Division

Our interests often lead us to our friends and connect us to our community. Common interests inspire loyalty to our tribe and in turn reinforce our individual identities. Over time, our unity in similarity can cause us to exclude others over perceived differences.

However, the division brought on by exclusion is an illusion. Whether we divide ourselves by national border, religious sect, or even our own skin, our true energy reaches well beyond the borders of our human bodies; our humanity stretches beyond the limitations of our fears; and our universal connection to all beings will always exceed any wall we build between us.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Monday group classes:
10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with Jake

start your week off in harmony

Friday morning group yoga:
10:00 am Morning Blend Yoga

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Thursday morning group class:
9:30 am Restorative Stretch Yoga

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Wednesday group class:
10:00 am Morning Blend with Jake

balance made easy

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All levels. All love.

Tuesday morning group class:
9:30 am Mini Vini

Conscious Contact
Broadcast

The cumulative impact of our thoughts and actions echo out into the Universe and return to us in kind. As we come to realize the reflective nature of that which we broadcast, we learn to better take responsibility for our life experiences and alter what we transmit to mirror what we genuinely desire.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Reignite your fire.
Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with JAKE

Friday group class:
10:00 am Morning Blend Yoga

A great way to add a little feel good to your day

9:30 am Restorative Stretch Yoga

freedom in your center

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Jake is bringing his magic into the studio.

10:00 am Morning Blend Yoga

yoga for everybody

Tuesday group class:

9:30 am Mini Vini all levels flow

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Conscious Contact
Inception

Pivotal moments of change are written into our life path. When the proper conditions align with what is destined, emergence takes place. We recognize emergence, but we dismiss the inception point that precedes it.

Recognizing inception acknowledges what we typically dismiss as the mundane. It shows us brilliance in the ordinary as it leads to magnificence.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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It's so beautiful having Jake home with us again. Join us for our Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

your all levels oasis awaits

Friday group class
10:00 am Morning Blend Yoga (for all levels)

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rest yourself here

9:30 am Restorative Stretch
6:30 pm Restorative Stretch

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Jake's back teaching Wednesdays

10:00 am Morning Blend Yoga

share the love welcoming him back home 🌟

breathe in the harmony

9:30 am Mini Vini
an all levels combination of a slower vinyasa flow followed by deep stretches

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Conscious Contact
Forgive

Patience affords us the opportunity to react slowly and gives us the ability to be less immediately demanding of ourselves and others. It provides the time needed to garner true insight into misgivings, as opposed to leaving us with only the emotions behind them.

As we seek healing through forgiveness, whether for ourselves or another, thoughtful reflection invokes compassion through a given willingness to step out of our own perspective to see that of another. In doing so without imposing dominance, we expand into greater sensitivity through others reflecting back on ourselves. Forgiveness through empathy creates a deeper, more connected, and ultimately kinder life.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

Facebook photo

Jake is home.

Monday group classes:
10:00 am Morning Blend Yoga with Darlene
6:30 pm Hatha Yoga with Jake

Friday
10am Morning Blend Yoga

Thursday group classes:

9:30 am Restorative Stretch
6:30 pm Restorative Stretch

rest yourself here

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Wednesday 10:00am Morning Blend Yoga

strong. centered. peaceful.

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Tuesday morning group class:
9:30am Mini Vini
half vinyasa flow / half stretch

start your day light ☀️

Conscious Contact
Inspire

Our greatest teachers inspire through action. They provide models of extraordinary kindness and discipline, showing us our potential by maximizing their own.

If we impose jealousy upon the success of others, we can deprive ourselves of beautiful growth and expansion. If we connect to the magnificence reflected in others, we can share in their accomplishment as our own. As each one of us is each other, each of our triumphs are ours, and our wins are for all.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

Facebook photo

Balance made easy

Monday group classes:
10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

Free hugs 💗💗💗 Friday

10:00 am Morning Blend Yoga

Go gently

9:30 am Restorative Stretch Yoga

Love is our constant, peace is our way

10:00 am Morning Blend Yoga

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Peace is our practice

9:30 am Mini Vini Yoga
A vinyasa/stretch practice

Good for You

Conscious Contact
Steward

We are all granted the right to pursue personal happiness as a basic universal freedom. Our free will gives us the ability to look after our own needs, even to the exclusion of those we feel get in the way. We are also, however, imbued with a responsibility to the universal picture.

As we develop spiritually and gain emotional maturity, we realize the desire to seek not only our comfort and satisfaction but to seek betterment for each other. Successful growth requires we extend care to others alongside ourselves. We are born stewards of our personal beings, our fellow beings, and the planet.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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We are OPEN MEMORIAL DAY for one group class.

10:00 am Morning Blend (all levels) Yoga Class

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Conscious Contact
Purpose

Our soul contracts are varied. Inherent to our personal design, each human is created in a way that allows for independent and collective awareness.

We have a personal purpose, a societal purpose, and a universal purpose. Our personal purpose is what we are here to receive -- oriented around our life lessons and our individually specified areas of growth. Our societal purpose speaks to what we are here to give -- our contribution both energetically and/or professionally. Our universal purpose is one of uniformity.

We are all learning to influence the energetic field while recording human emotion. Our purpose is embedded in our person.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario

Facebook photo

peace is our practice

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

A few deep breaths away from healing...

Friday group class:
10:00 am Morning Blend Yoga

Thursday group classes:

9:30 am Restorative Stretch
6:30 pm Restorative Stretch

practice makes peaceful

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Be proud. Be peaceful. Be you.

Wednesday 10:00 am Morning Blend Yoga

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Tuesday morning group class:

9:30 All levels Flow

get strong. stay centered.

Conscious Contact
Chance

As an expression of opportunity and risk, the universe presents us with chance as a way to merge serendipity with our free will. Faith in our path allows us to embrace our chances to go beyond fear into the unknown.

As we learn to trust that divine movement, we learn to enjoy the spontaneity of life with confidence and curiosity. If we allow it, chance conspires with experience to create our ultimate greatness.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario

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9:30 am Morning Blend Yoga
6:30 pm Hatha Yoga with guest instructor Ann-Marie

Harmony. Make it your habit.

10:00 am Morning Blend Yoga

For harmony, just blend.

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Remember you.

9:30 am Restorative Stretch
6:30 pm Restorative Stretch

Changing the world starts with you.

Get ready. Get centered. Go.

10:00 am Morning Blend Yoga

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Begin your morning in strength, community, and harmony.

9:30 am Flow Yoga Practice

All levels welcome. All love universal.

Conscious Contact
Choice

Choice creates and impacts every moment of our lives. Our own interpretations and emotions determine our experiences as the content of our reality is preempted by our intent. Free will gives us the capacity to choose to influence our world beyond simply accepting a seemingly imposed reality.

By choosing to tune into expansive and light emotions over compressive and heavy ones, we can tailor our experience to fit the life we feel powerful enough to claim as our perfect design. Change is as simple as choice.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

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Destined for peace:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

Make yourself matter.

Strong. Grounded. Powerful.
Bring your intent to your mat this Friday:

10:00 am Morning Blend Yoga

Good for all levels. Great for all bodies.

Two ways to make it a better day. Peace in the beginning and peace in the end:

9:30 am Restorative Stretch
6:30 pm Restorative Stretch

Make your Wednesday magical:

10:00 am Morning Blend Yoga with Darlene

Bring yourself higher.

Conscious Contact
Reciprocity

What we give and how we choose to give reflects who we are. Acts of patience, compassion, kindness, and sensitivity express the givers grace as extensions of themselves.

Giving doesn't ask who is deserving. Love is given not as an act of reciprocity, but as a reflection of our nature.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

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Join Jake for his last day before his month long yoga training program!!

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

Looking for something special for Mother's Day? Our favorite pop up shop has taken over the studio - today until Sunday. Find special treasures at special prices from amazing people. Gift yourself something lovely.

Peace in the morning. Peace in the night.
Your Thursday group practice:

9:30 am Restorative Stretch Yoga
6:30 pm Restorative Stretch Yoga

Center yourself this Wednesday morning:

10:00 am Morning Blend Yoga
(an all levels practice for well being)

Tuesday morning yoga:

9:30 am Slow Flow (Mini Vini Blend)

All levels welcome.

Conscious Contact
Transparency

Everything is known to the universe -- each intent, thought, and action is seen and recorded. The information made known to each of us differs. Our awareness is individual, and what we see is revealed to fulfill specific purpose in our development.

The nature of our earthly world exists in duality. Transparency cannot exist without opacity. Out of this balance, the known exists in harmony with the unknown. This allows the seeker to seek clarity and the will of each person to choose a level of comfort in opacity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

One hour. One world of change.

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

A smile from the inside...

10:00 am Morning Blend Yoga

Start your weekend off early...and in harmony.

Peace in the beginning and peace in the end. Two ways to reinforce well being:

9:30 am Restorative Blend
6:30 pm Restorative Blend

10:00 am Morning Blend Yoga
A practice to ease your day, a style that will soothe your soul. All levels welcome

A holiday within the day.

9:30 All Levels Yoga Flow Class

Give yourself a reason to glow all day.

Conscious Contact
Responsibility

Everything over which we have dominion imparts a natural responsibility. Whether it be our physical body, our worldly property, or the energetic influence we may exert on the world, we must take care to remain accountable to uphold the integrity of our impact.

Our obligations shouldn't overshadow our joy but expand it -- for we honor that which we have chosen to look after, and our efforts validate our purpose and solidify our role in this world.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

Plan for peace.

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

Our classes are for all bodies and all levels of practice.

All levels. All types. All welcome.
Let's come together

Friday group class:

10:00 am Morning Blend Yoga

Two ways to bring peace to your day:

9:30 am Restorative Stretch Yoga
6:30 pm Restorative Stretch Yoga

Rise to shine ☀️☀️☀️

Wednesday morning group class:

10:00 am Morning Blend Yoga with Jake

Breathe your way back to your spiritual center:

Tuesday morning group class:
9:30 am Mini Vini (a gentler vinyasa practice)

Conscious Contact
Spontaneousness

Uncertainty provides a special magic in the unknown. It encourages our conscious presence in the moment, as opposed to the comforting us with rest in the unconsciousness of habit.

Patterns provide us with safety, but they form from stagnation. Over time, we will choose to embrace spontaneity, or the universe will break our patterns in its own way. Spontaneousness brings presence, verve, and excitement -- the energy that ignites our lives.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

It's your practice. Make it personal.

Monday Yoga Group Classes:
10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

Personal attention in a group practice.

Conscious Contact
Lightheartedness

Humor reveals enlightenment. Paramount to transcending the mundane, taking ourselves less seriously holds spiritually significance. It allows us to momentarily free ourselves from our attachment to our ego and diffuse energetic density.

A lighthearted nature tends to bring peace into the world. It provides perspective by relaxing the body for clarity to come forth. With laughter as medicine, humor as enlightenment, and kindness as compassion, our connection to each other lifts our spirits and our humanity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

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Calling All Yoga Teachers...

Have a following? Need a room? Our beautiful studio in Cooper City offers you the space and peace you need to teach your classes while maintaining your professional autonomy. Prime teaching times available.

Call: 954-410-1985

We are more than yoga. We are the collective.

Harmony House Collective
create your destiny

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Conscious Contact
Dependents

Throughout history, we have depended on one another for support. Our tribe taught us the necessity of each member of the team. While we seem proficient living as isolated individuals, an absence of the tribal experience leaves us searching to fill a void left by a lack of people who depend on us and on whom we depend.

Our tribe creates relationships that supersede the emptiness inherent to superficial attention-seeking. Acknowledging our dependents and reaching out for each other in turn fills our void. Accountability and dependence on each other ground us and validate our place in the universe.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

Living in the moment while creating a lifetime of well being...

Your Monday Classes:
10:00 am Morning Blend Yoga with Jake
6:30 pm Hatha Yoga with Jake

Tune into yourself and away from the crowd.

10:00am Morning Blend

Our sessions are small, personalized, and catered to your needs. All levels welcome.

Ease into the weekend:

9:30am Gentle Stretch
6:30pm Restorative Stretch

All levels welcome.

Bring focus to your world:

10:00 am Morning Blend

Mommy and Me with Yoga Fairy happens every Tuesday and Wednesday. Message us for details.

Tie it all together on Tuesday:

9:30 am Meditative Vinyasa Flow

Private sessions are a great way to learn and practice the principles of yoga. Send us a private message to book your session. A healthier life awaits you...

Conscious Contact
Revelation

Man's journey is paved with obscurities and transparencies. What once seemed to hold mystery is now known, and the truths we anchor to may all come to be questioned. Our identity, as fixed as it seems in any given moment, is ever changing.

As beliefs are a creation of what we have experienced or been taught to believe, truth surfaces as facades fade away, revealing all of the good the universe can be.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

Wake up your week!

10:00 am Morning Blend Yoga with Jake
6:30 pm Hatha Yoga with Jake

Book your life coaching session today. Start anew.
954-410-1985

The happiest hour of your Friday:

10:00 am Morning Blend Yoga

Ease into bliss with your Thursday group classes:

9:30 am Gentle Yoga
6:30 pm Restorative Stretch

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