Peace is our Practice:
Thursday 9:30 am Restorative Stretch Yoga

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Give yourself space:
Tuesday 9:30 am Mini Vini Yoga with Darlene

Conscious Contact
Media

As our means of communication expand, the diversity of our exposure grows. The vast number of sources available to us can convolute the messages we receive. Being a constant in our lives, positive connection requires conscious management of our own reception.

While various media act on us to educate, others broadcast distractions that deplete our energies. In order to seek heightened well-being, we ought to prioritize energetic autonomy and avoid such interference. Asking ourselves of what and to whom we are receptive is paramount to our daily choice to seek empowering self-care and self-respect.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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A beautiful day made easy:

10:00 am Family Yoga with Katie
6:30 pm Hatha Yoga with Jake

Peace, naturally.
Friday morning group class:
10:00 am Morning Blend with Darlene

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Peace in your center.
Your Thursday group class:
9:30 am Restorative Stretch Yoga

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Strong and Steady.
Your Wednesday group classes:
10:00 am Morning Blend Yoga with Jake
6:30 pm Yoga Fairy

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Roll call.
Your Tuesday group classes:
9:30 am Mini Vini with Darlene
6:30 pm Yoga Fairy with Katie

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Conscious Contact
Respond

Life often grants us opportunities to refine our own expression of self to the world. Our actions answer the questions presented to us, from the subtle to the dramatic. In answering life's questions, we continually meet chances to communicate sincere compassion and recognize a truth -- that which we give genuinely gifts us in return.

Our responses depend upon how we see ourselves and our place in the world. Recognition of our identity as a vital part of each other helps us see beyond a limited perspective based in personal need. This reinforcement of our singular importance to the collective whole helps guide us as we respond to present and future questions.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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A good morning and a great day:
10:00 am Family Yoga with Katie
6:30 pm Hatha Yoga with Jake

Conscious Contact
Anticipation

As energy builds around us, the excitement created can draw our mind forward and propel us into positive action. Unchecked buildup, however, turns frenzied and begets a level of harmful anxiety. Such anticipation leads us away from present clarity into future possibility, often causing unnecessary confusion.

As our greatest power is anchored in the present, so is our peace. Embracing this anchor as our ultimate guide provides the stability to maintain our calm, regardless of the conditions around us.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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One hour of practice. A day of invigoration.

Your Friday morning group class:
10:00 am Morning Blend Yoga

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Folding into grace...

Your Thursday group class:
9:30 am Restorative Stretch Yoga
(Good for agile bodies, older bodies, and pregnant bodies.)

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Inspiration for life.

Your Wednesday group classes:
10:00 am Morning Blend Yoga with Jake
6:30 pm Yoga Fairy ✨✨

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Power up. Your Tuesday group sessions:
9:30 am Vinyasa / Stretch class
6:30 Yoga Fairy ✨✨

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Conscious Contact
Sight

Our perspective reflects how we think, what we believe and who we are; filtering our vision to create our present sense. We do not always see what exists, often limited by a static understanding of our past experience.

We gain true sight through dynamic interpretation of both our present and our past experience. As we recognize that our view outside of ourselves reflects the consciousness we possess within, we gain the clarity needed to fully immerse ourselves in a loving reality.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Create a healthy habit for yourself and your family. Monday group sessions:

10:00 am Family Yoga with Katie
6:30 pm Hatha Yoga with Jake

Get strong. Get clear. Your Friday group class:
10:00 am Morning Blend Yoga

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A breath of peace, an hour of serenity. Your Thursday group class: 9:30 am Restorative Stretch Yoga

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Deeply centered. Your Wednesday group classes:
10:00 am Morning Blend Yoga with Jake
6:30 pm Yoga Fairy Mommy and Me

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Freedom through peace...
Tuesday group classes:
9:30 am Morning Blend Yoga
6:30 pm Yoga Fairy Mommy & Me

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Conscious Contact
Collaboration

Souls united create excitement and carry the potential to lift each other in such a way as to perpetuate far greater ends than can be achieved in isolation. In this way, a gathering of two or more yields an exponentially magnified power. Whether joining for prayer or commune or profession, shared purpose begets powerful means to much higher ends.

Ideal collaboration seeks recognition of the best in others as it reflects the best in each of us individually, placing utmost importance on the sincerity of mutual intent. Regardless of how many come together, we bear the sweetest fruit by championing each other to greatness as the collective energy ignites our own.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Monday group yoga classes:
10:00 am Family Yoga with Katie
6:30 pm Hatha Yoga with Jake

Stretch your way to a better day. Your Friday group class:
10:00 am Morning Blend Yoga

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The most relaxing, healing hour of your week.
Your Thursday group class:
9:30 am Restorative Stretch

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Get centered. Your Wednesday group classes:
10:00 am Morning Blend with Jake
6:30 pm Mommy and Me with Yoga Fairy

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Bring a little peace to your Tuesday:
9:30 am Vinyasa Bend
6:30 pm Mommy and Me with Yoga Fairy

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Conscious Contact
Programming

That which we are subjected to creates our identity. Early in our development, unconscious conditioning establishes our foundational roots but also anchors our judgments. Society, media, and modern distractions further our division through programming meant to use that which unites against us.

We hold dominion over our well-being and must take responsibility for the programming we choose to indulge. Curating our exposure plays a crucial role in maintaining the highest expression of health. Therefore, our well-being depends on constant reflection, discernment, and preference toward conscious choice.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Reset your system with your Monday yoga group classes:

10:00 am Mommy and Me with Katie
6:30 pm Hatha Yoga with Jake

Balance made easy. Your Friday group class:

10:00 am Morning Blend Yoga

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Let it all go. Your Thursday cleansing practice:

9:30 am Restorative Stretch

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Strong and Centered. Your Wednesday group classes:

10:00 am Morning Blend Yoga
6:30 pm Yoga Fairy

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Choose wellbeing, choose peace, choose love. Your Tuesday group classes:

9:30 am Mini Vini (half flow half stretch class)
6:30 pm Yoga Fairy (please go to our website to find out more information about this class)

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Conscious Contact
Console

Connection heals grief brought on by feelings of isolation. Thus, the cure hides within the ill itself, as with many earthly experiences. What we lack strengthens our yearning to learn, reflect, and become whole again.

In finding our shared humanity, we also find consolation without blame or need for identification of wrongs. Our comfort draws from alignment with what provides our source of strength -- each other.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Bring it all home. Your Monday group classes:

10:00 Family Yoga with Katie (Bring your kids) 💗💗💗 NEW CLASS
6:30 Hatha Yoga with Jake

Tomorrow is our first day of Family Yoga and your kids come for FREE when you sign up for August classes. Bring the family together in harmony.

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We have so much excitement coming to Fridays!! Zumbini for kids starts in a couple weeks! Space is limited and this special class requires preregistration.

Please message us on FB or call Mandi at: 954-701-5190

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Stand Strong. Your Friday group class:

10:00 am Morning Blend Yoga
**This class is turning into a kids Zumbini class in just a couple weeks! Interested in details? 954-410-1985

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Rise to shine. Your Thursday group class:

9:30 am Restorative Stretch

**Interested in running your own practice?
Thursday evening is OPEN for studio rentals.
Call: 954-410-1985

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Clear your field. Your Wednesday group classes:

10:00 am Morning Blend Yoga with Jake
6:30 pm Mommy and Me with Yoga Fairy 💗

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Bring yourself home. Your Tuesday group sessions:

9:30 am Mini Vini (a high vibe, relaxed practice)
6:30 pm Mommy and Me with Yoga Fairy 💗

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Conscious Contact
Separation

Absence of that which was close brings awareness of what we need, miss, and long for. Distance helps us regain focus and direct our actions toward finding what we lost, giving us the insight to fuel what we do by that which is truly required.

Introspection through separation leads us to recognize our greatest thirst is to reconnect to Source, through which our earthly disturbances dissipate. As we come back to exist in alignment with integrity, honor, and love, our recognition of Source draws us closer to our higher selves and closer to each other.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Back to Light. Your Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha with Jake

Family Yoga Monday Mornings 💗

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Feel good Friday
10:00 am Morning Blend Yoga

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Peace is our practice.
Thursday 9:30 am Restorative Stretch Yoga

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Still yourself.
Wednesday 10:00 am Morning Blend with Jake

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The most sacred hour of the day is the one spend reconnecting to self...

Tuesday 9:30 am All Levels Yoga

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Conscious Contact
Trust

Our root chakra, from where our security is centered, establishes faith in our intuition and our ideas. Confidence and steady, supportive love flow from this foundation, as our personal, relational, and professional successes depend on it.

Acknowledging that the universe holds us in trust allows us to trust in the universe. Surrendering to it recognizes that all things conspire for our awakening and advancement. We can allow our heart to reside in the peace of our universal perfection, even as we stumble through our earthly experiences.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Monday group yoga classes/upcoming changes:
10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with Jake

**Beginning in August
8:45 am Vinyasa Yoga with Katie
10:00 am Family Yoga with Katie (children are welcome)

Breathe. Your Friday morning bliss awaits...

10:00 am Morning Blend Yoga

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Thursday morning reset:
9:30 am Restorative Stretch Yoga

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Peace begins within

10:00 am Morning Blend Yoga with Jake

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Conscious Contact
Retreat

The energy we each carry reflects our cumulative influences and manifests in our well-being or lack thereof. Naturally seeking balance, we are drawn toward that which serves us and distanced from that which depletes us.

As we allow ourselves to withdraw from routines, people, and environments, we often receive greater insight, as closeness can blur perception. When we retreat within, our clarity is heightened and our peace restored.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Light on harmony. Your Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with Jake

Bring it home. Your Friday morning practice:

10:00 am Morning Blend Yoga

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The gentlest hour of your week:
Thursday 9:30 am Restorative Stretch Yoga

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Open to heal. Open to receive.

10:00 am Morning Blend Yoga with Jake

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Unity. Community. Harmony.

9:30 am Tuesday Mini Vini (an all levels flow)

where peace comes to life

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Conscious Contact
Foster

Our true self is expressed through our thoughts, actions, and relationships. The beliefs we cultivate within and the practices we embrace reflect what nourishes us. Our relationships further validate the sense of self we foster.

The self we consciously choose to create lends either light or ambiguity to the collective. As we learn to witness each thought and deliberately choose each action, we collectively move others to do the same. As our awareness raises our personal vibration, we each serve to foster the whole of humanity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

embracing change as we practice peace

Thursday morning group class:
9:30 am Restorative Stretch

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Wednesday group class:
10:00 am Morning Blend Yoga with Jake

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practice makes peaceful

Tuesday morning group class:
9:30 Mini Vini (an all levels vinyasa practice)

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10:00 Morning Blend Yoga

broaden your perspective

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Conscious Contact
Division

Our interests often lead us to our friends and connect us to our community. Common interests inspire loyalty to our tribe and in turn reinforce our individual identities. Over time, our unity in similarity can cause us to exclude others over perceived differences.

However, the division brought on by exclusion is an illusion. Whether we divide ourselves by national border, religious sect, or even our own skin, our true energy reaches well beyond the borders of our human bodies; our humanity stretches beyond the limitations of our fears; and our universal connection to all beings will always exceed any wall we build between us.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Monday group classes:
10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with Jake

start your week off in harmony

Friday morning group yoga:
10:00 am Morning Blend Yoga

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Thursday morning group class:
9:30 am Restorative Stretch Yoga

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Wednesday group class:
10:00 am Morning Blend with Jake

balance made easy

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All levels. All love.

Tuesday morning group class:
9:30 am Mini Vini

Conscious Contact
Broadcast

The cumulative impact of our thoughts and actions echo out into the Universe and return to us in kind. As we come to realize the reflective nature of that which we broadcast, we learn to better take responsibility for our life experiences and alter what we transmit to mirror what we genuinely desire.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Reignite your fire.
Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga with JAKE

Friday group class:
10:00 am Morning Blend Yoga

A great way to add a little feel good to your day

9:30 am Restorative Stretch Yoga

freedom in your center

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Jake is bringing his magic into the studio.

10:00 am Morning Blend Yoga

yoga for everybody

Tuesday group class:

9:30 am Mini Vini all levels flow

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Conscious Contact
Inception

Pivotal moments of change are written into our life path. When the proper conditions align with what is destined, emergence takes place. We recognize emergence, but we dismiss the inception point that precedes it.

Recognizing inception acknowledges what we typically dismiss as the mundane. It shows us brilliance in the ordinary as it leads to magnificence.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

Facebook photo

It's so beautiful having Jake home with us again. Join us for our Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

your all levels oasis awaits

Friday group class
10:00 am Morning Blend Yoga (for all levels)

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rest yourself here

9:30 am Restorative Stretch
6:30 pm Restorative Stretch

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Jake's back teaching Wednesdays

10:00 am Morning Blend Yoga

share the love welcoming him back home 🌟

breathe in the harmony

9:30 am Mini Vini
an all levels combination of a slower vinyasa flow followed by deep stretches

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Conscious Contact
Forgive

Patience affords us the opportunity to react slowly and gives us the ability to be less immediately demanding of ourselves and others. It provides the time needed to garner true insight into misgivings, as opposed to leaving us with only the emotions behind them.

As we seek healing through forgiveness, whether for ourselves or another, thoughtful reflection invokes compassion through a given willingness to step out of our own perspective to see that of another. In doing so without imposing dominance, we expand into greater sensitivity through others reflecting back on ourselves. Forgiveness through empathy creates a deeper, more connected, and ultimately kinder life.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

Facebook photo

Jake is home.

Monday group classes:
10:00 am Morning Blend Yoga with Darlene
6:30 pm Hatha Yoga with Jake

Friday
10am Morning Blend Yoga

Thursday group classes:

9:30 am Restorative Stretch
6:30 pm Restorative Stretch

rest yourself here

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Wednesday 10:00am Morning Blend Yoga

strong. centered. peaceful.

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Tuesday morning group class:
9:30am Mini Vini
half vinyasa flow / half stretch

start your day light ☀️

Conscious Contact
Inspire

Our greatest teachers inspire through action. They provide models of extraordinary kindness and discipline, showing us our potential by maximizing their own.

If we impose jealousy upon the success of others, we can deprive ourselves of beautiful growth and expansion. If we connect to the magnificence reflected in others, we can share in their accomplishment as our own. As each one of us is each other, each of our triumphs are ours, and our wins are for all.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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Balance made easy

Monday group classes:
10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

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Free hugs 💗💗💗 Friday

10:00 am Morning Blend Yoga

Go gently

9:30 am Restorative Stretch Yoga

Love is our constant, peace is our way

10:00 am Morning Blend Yoga

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Peace is our practice

9:30 am Mini Vini Yoga
A vinyasa/stretch practice

Good for You

Conscious Contact
Steward

We are all granted the right to pursue personal happiness as a basic universal freedom. Our free will gives us the ability to look after our own needs, even to the exclusion of those we feel get in the way. We are also, however, imbued with a responsibility to the universal picture.

As we develop spiritually and gain emotional maturity, we realize the desire to seek not only our comfort and satisfaction but to seek betterment for each other. Successful growth requires we extend care to others alongside ourselves. We are born stewards of our personal beings, our fellow beings, and the planet.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga / Light On Healing
954-410-1985

Copy Editing: Jonathan James Apolinario

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We are OPEN MEMORIAL DAY for one group class.

10:00 am Morning Blend (all levels) Yoga Class

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Conscious Contact
Purpose

Our soul contracts are varied. Inherent to our personal design, each human is created in a way that allows for independent and collective awareness.

We have a personal purpose, a societal purpose, and a universal purpose. Our personal purpose is what we are here to receive -- oriented around our life lessons and our individually specified areas of growth. Our societal purpose speaks to what we are here to give -- our contribution both energetically and/or professionally. Our universal purpose is one of uniformity.

We are all learning to influence the energetic field while recording human emotion. Our purpose is embedded in our person.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario

Facebook photo

peace is our practice

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

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