Bring focus to your world:

10:00 am Morning Blend

Mommy and Me with Yoga Fairy happens every Tuesday and Wednesday. Message us for details.

Tie it all together on Tuesday:

9:30 am Meditative Vinyasa Flow

Private sessions are a great way to learn and practice the principles of yoga. Send us a private message to book your session. A healthier life awaits you...

Conscious Contact
Revelation

Man's journey is paved with obscurities and transparencies. What once seemed to hold mystery is now known, and the truths we anchor to may all come to be questioned. Our identity, as fixed as it seems in any given moment, is ever changing.

As beliefs are a creation of what we have experienced or been taught to believe, truth surfaces as facades fade away, revealing all of the good the universe can be.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

Wake up your week!

10:00 am Morning Blend Yoga with Jake
6:30 pm Hatha Yoga with Jake

Book your life coaching session today. Start anew.
954-410-1985

The happiest hour of your Friday:

10:00 am Morning Blend Yoga

Ease into bliss with your Thursday group classes:

9:30 am Gentle Yoga
6:30 pm Restorative Stretch

Free yourself. Your Wednesday morning group class:

10:00 am Morning Blend Yoga -
(an all levels yoga class for overall well being)

Come Together.

Tuesday 9:30 am Vinyasa Yoga

For more information about private sessions - bodywork treatments and life coaching, contact us: 954-410-1985

Conscious Contact
Reliance

Connection drives our sense of community - a mutual need to be together and share our individual talents nurtures our collective growth. Trusting in our reliance upon each other gives us reason to create the kind of interdependence that fosters our humanity.

Our innate autonomy supports our coming together, as it allows each of us the choice to contribute in a way that validates our individual existence within the collective. We need each other - our truest lives rely on each of us choosing to lean in and love one another.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

A new day and a beautiful way to experience it - Monday group classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

Conscious Contact
Interpretation

Every action carries with it a multitude of meanings. As our past experiences inform our current understandings, the reasons that explain why we do what we do evolve from one new action to the next.

Our personal truth is subjective and can create illusions of right and wrong. There is always a greater objective truth that is not aligned with any particular narrative. Though the silent universal interpretation remains the biggest mystery, the meanings each of us derive from life and each other are valid, even in their incompleteness.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

Monday Group Yoga Classes:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

To arrange a private session, call 954-410-1985

Bring yourself back - your Friday group class:

10:00 am Morning Blend Yoga with Jake

Unity. Community. Harmony.

A deep stretch, a loving surrender - your Thursday group classes:

9:30 am Restorative Blend Yoga
6:30 pm Restorative Stretch

Levity in the middle of your week - your Wednesday group class:

10:00 am Morning Blend Yoga with Jake

Light on your Tuesday:

9:30 am Mini Vini (a slower Vinyasa flow class) with Darlene

All levels welcome.

Conscious Contact
Outreach

Caring for ourselves is paramount. Insuring our overall soundness allows us the ability to move beyond our primary needs (our root chakra) to recognize the needs of others. It gives us the honor of extending ourselves beyond self concerning matters so we are engaged in the wellness and oneness of life.

Our ability to outreach implies a level of selflessness and sensitivity. It asks us to hear what is unspoken and sense where we can be of service to each other, with or without being directly asked.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

All day bliss. Your yoga group classes with Jake:

10:00 am Morning Blend Yoga
6:30 pm Hatha Yoga

Your happy hour just got happier.

10:00 am Morning Blend with Jake

The perfect way to start your day.

Bring peace to life with your Thursday sessions:

9:30 am All Levels Yoga
6:30 pm Restorative Stretch

Peace in middle week. Your Wednesday group class with Jake:

10:00am Morning Blend

Breathe into your center.

You are 7 deep breaths away from bliss...and only a few steps away from Harmony.
Your Tuesday morning group session:

9:30 am Slow Vinyasa with Darlene

Conscious Contact
Fault

It is common practice to search for the meaning in a given situation -- sometimes to the point of blaming others, sometimes ourselves. As we seek to answer the question of why, we often overlook this simple truth: events play out for our experience and for our personal development. What we label 'accidents' are fortuitous moments of learning. The fault is not an indication of inadequacy but a point of correction.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Bring yourself home with classes catered to your needs in an atmosphere catered to your well being.
Your Monday group classes:

10:00 am Morning Blend
6:30 pm Hatha

Conscious Contact
Merit

We receive in proportion to what we have given. The universe records our thoughts, intents, and actions; and they are returned in kind. An act of generosity earns merit. Cumulative loving acts are rewarded to the giver in a karmic act of reciprocity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Plan peace for your Monday. Join Jake for two all levels classes:

10:00 am Morning Blend
6:30 pm Hatha Yoga

End your work week with peace. Join Jake this morning in an all levels class, perfect for every body and every fitness level.

10:00am Morning Blend Yoga

Start the day with a flow that soothes the soul and end the day with stretches sure to prepare the body for a fulfilling night of sleep. Darlene is teaching today.

9:30am Mini Vini all levels flow class
6:30pm Restorative Stretch

Centered in the center of your week. Join Jake for a yoga class sure to bring you balance. Bring a guest for FREE. Just show this post to Jake when you check in.

10:00am Morning Blend

We offer individual oriented, not just class oriented sessions. Get strong and centered at the same time.

9:30am Mini Vini with Darlene - the perfect balance of strength and stretch, precisely aligned.

You stand out in our crowd.

Conscious Contact
Honor

With great respect comes a desire to honor. Abiding by the words of another through adherence to expressed wishes and behaviors is both an act of commitment and reverence.

Honoring another honors us. It allows us to rise in a gesture of love, even as we kneel in admiration. It instantly returns our humility with grace and allows us to experience a more expansive and respectful view of self through the honor we impart to others.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editing: Jonathan James Apolinario
Photo credit: ApolloShoots Photography

Facebook photo

Monday group classes with Jake are the perfect way to start your work week. They cater to all body types and all levels of fitness.

10:00am Morning Blend
6:30pm Hatha Yoga

Conscious Contact
Patience

Compassionate introspection gives us insight into how far we have progressed. Imposed labels based on who we were yesterday cloud that recognition. As we cannot know who we will be tomorrow, true understanding is exercised through patience as the universe presents its divine truth in time.

Through patience, we come to acknowledge who we are today as dynamic entities of growth and to simply accept the world as it appears in the moment. This assists us in developing the same grace and tolerance with others. As we learn to embrace such acceptance, our path is illuminated by the peace the present moment provides.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Copy Editor: Jonathan James Apolinario
Photo Credit: ApolloShoots

Facebook photo

We offer individual-oriented yoga group sessions. Be seen.

Monday group classes:

10:00 am Morning Blend with Jake
6:30 pm Hatha with Jake

Rise to shine! Your Friday morning group yoga practice.

10:00 am Morning Blend

Another way to bring peace to life...

Rest your body and calm your mind. Our Thursday practice of peace with bring balance to your day.

9:30 am Mini-vini Vinyasa Yoga
6:30 pm Restorative Stretch

Our classes cater to absolutely ALL bodies. Make healthy a habit all year long.

10:00 am Morning Blend with Jake

Tuesday morning yoga is a wonderful practice that blends pranayama, a balanced vinyasa flow practice, and a deep and soothing meditation. Join us at 9:30am.

9:30 am (Mini-vini) Vinyasa Yoga

Conscious Contact
Equality

True love is selfless. Its character brings inclusivity and equality. As we seek truth at the highest levels for ourselves, such love benefits all in our world.

Our collective wellness depends on our individual wellbeing. Neither body nor borders separate us beyond illusion. As we rise to truth for ourselves, we also raise the vibrational collective. We think and choose to love consciously, thereby serving the whole of life. We are one and the same: awakening to true love in both human and humanity.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Bring peace to your life and happiness to your day.

10:00 am Morning Blend
6:30 pm Hatha Yoga

Bring a guest FOR FREE (just mention you saw it here on FB)!!

Friday group yoga:

10:00am Morning Blend with Jake
(An all levels oasis of yoga peace.)

Thursday group classes:

9:30am Mini Vini (our gentler vinyasa class) with Darlene
6:30pm Restorative Stretch with Jake

make today better

Wednesday group yoga:

10:00am Morning Blend with Jake

6:30pm Yoga Fairy Prenatal (please contact directly)

treat yourself better

Tuesday groups:

9:30am Mini Vini (our slower vinyasa practice)

6:30pm Yoga Fairy prenatal class (contact her separately)

Conscious Contact
Consistency

Truth seekers are observers of psychology and of nature. Thoughtful observation of that which becomes habitual brings comfort through the predictability of patterns -- just as the sun rises each morning and sets every evening.

The thoughtful observer therefore takes particular notice of inconsistency -- not because of the particular moment of deviation, but because of the attentiveness shown prior. Our awareness of change arises from our previous observation of consistency; and our recognition of that deviation gives us notice when something requires our attention.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Photo credit: Jonathan James Apolinario, ApolloShoots Photography

Facebook photo

Monday Yoga Classes:

10:00am Morning Blend with Jake
6:30pm Hatha Yoga with Jake

time out to go deeply within

Friday group class:

10:00am Morning Blend with Jake

Good for your body, great for your life.

Thursday group classes:

9:30am Vinyasa flow with Darlene
6:30pm Restorative Stretch with Jake

Wednesday group yoga:

10:00am Morning Blend with Jake

A deeper breath, a gentler pace, a kind voice, and an environment catered to your healing...

Tuesday morning flow for all:

9:30am Vinyasa flow with Darlene

Pace yourself for peace in 2019!

Conscious Contact
Collaborative

We each have something powerful to share -- a talent, a message, or maybe a story of inspiration. We educated ourselves through our own perceived accomplishments and failures. What we've done, we have done through personal will and tenacity and often through competition. However, we are welcoming a time where our collaborative efforts will yield us greater resolve; where our collective support and shared talents will help us flourish as a whole.

What will be showcased is a loyalty to humanity over self-serving individuality. The greatest story of wellness and oneness ever written is in the making.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Monday inspiration begins:

10am Morning Blend with Jake
6:30pm Hatha with Jake

Our classes cater to all bodies, ages, and capabilities. It's a good time to create a great habit.

Health is a habit. Make yours this morning. Bring a friend. Make theirs too!

10:00 am Morning Blend with Jake

Cradle yourself in a class fit for you, your family, your friends, and all the people you love.

6:30 Restorative Stretch with Jake

Harmony. Make it a habit.

Easy on your body. Light on yourself.

9:30am Restorative/Corrective Yoga with Darlene

Our classes cater to sensitive bodies, older bodies, and everybody. Need a little extra tlc? We have your back.

10:00am Morning Blend with Jake

Happy 2019!! ๐Ÿฅ‚

9:30 am Flow Yoga with Darlene

Conscious Contact
Posture

The stance we take, the mindset we have, and our moral construct all play into how we posture. More than the how, it's what we stand for.

What has taken place and what has yet to unfold, is reflective of our positioning. Our response illuminates how we posture and how committed we are to our faith and trust in the ultimate goal: our collective wellbeing.

We are one and many simultaneously. Our health is in our collective health; our ability to achieve is reliant upon our inclusivity; our love is a collective love.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

A gentler practice, a kind voice, private attention, and a loving atmosphere await. A class catered to YOU.

10:00 am Morning Blend with Jake

The last day of 2018. Closing it out in harmony.

Join us for the happiest hour of your day...

10:00 am Morning Blend with Jake
(All levels welcome)

The perfect way to end your day.

6:30 pm Restorative Stretch with Jake

Reside in the lightness of being.

Nice and easy...

9:30 am All Levels Restorative Stretch with Darlene

Meditate your way to a peaceful day.

Back on the mat! Post holiday balance awaits...

10:00 am Morning Blend with Jake

Merry Christmas

The studio is closed today. We wish you a beautiful holiday and so much love.

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Conscious Contact miracles

Miracles change us. They make us doubt our doubts and question our reality. Operating outside of logic and reasoning, they defy what we call truth. As we seek to rationalize the unexplainable, either by faith or by concession to the unknown, we are irrevocably changed.

At times, we may forget who we are and become what we are told to be. We may disbelieve or fall short of faith, but the light never leaves us. Miracles will continue to ask us to expand our perceptions, open our hearts, and love sustainably and collectively. As we are on the precipice of tremendous change, we are called to remember our identity and believe in miracles. After all, we are one.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Bring harmony to your holiday. We are open today for one group class.

10:00 am Morning Blend with Jake

Holiday cheer made right here.

10:00 am Morning Blend with Jake

A peaceful way to begin and end your Thursday.

9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

The gathering place for feeling great.

10:00 am Morning Blend Yoga with Jake

A great way to start your day!

More than a work out - it's a work in, deep within.

9:30 am Mini Vini Yoga with Darlene
(an all levels flow class)

Conscious Contact
Grace

Each human being is endowed with purpose. As we stand in the light of our own recognition and honor, we become imbued with grace. Residing in a place of constant curiosity, determined to experience authentic compassion, we naturally elevate to a higher love.

This brings us to a place of effortless understanding and empathy; a desire to give the grace we embody. Through a non-resistant allowance of self, we accept others and share openly, give generously, and love unconditionally.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Bringing peace to your holiday week and harmony to your every day...

10:00 am Morning Blend Yoga with Jake
6:30 pm Hatha Yoga with Jake

Embrace the silence within.

10:00 am Morning Blend with Jake

Learn to get in touch with the silence within yourself and know that everything in this life has a purpose. There are no mistakes, no coincidences. All events are blessings given to us to learn from.
- Elizabeth Kรผbler-Ross

Peace begins within.

9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

Centered. Call a friend and bring your mat. Quality time within starts off a peaceful day...

10:00 am Morning Blend Yoga with Jake

Intense but paced -- work your morning practice and work your practice.

9:30 am Mini Vini (1/2 vinyasa & 1/2 stretch) with Darlene

Safe for all bodies

Conscious Contact
Conflict

Conflict arises for discord to find harmonious resolution. Whether it is a conflict within ourselves showing incongruence between past behavior and current development or a moral dilemma -- the resistance is for our betterment as it pushes us to question, think, and feel.

Divergent thinking within families, partnerships, and friendships offers us the same opportunity for expansion as it allows us greater perception, healing, and insight into ourselves. The resistance is for the resolve.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Lift your spirits and revitalize your body with a balanced yoga practice to start your day!

10:00 am Morning Blend Yoga with Jake

Ground yourself with a beautiful practice to begin your weekend.

10:00 am Morning Blend with Jake

The most relaxing group session of the week - gentle enough for every body.

6:30 pm Restorative Stretch with Jake

Another reason to love your Thursdays!

9:30 am Mini Vini Yoga with Darlene

A gentle voice that guides you through your morning practice.

10:00 am Morning Blend with Jake

A strong body and a peaceful mind make for a beautiful life.

9:30 am Mini Vini Yoga with Darlene

The perfect finish to your work day.

6:30 pm Hatha Yoga with Jake

12 days of Christmas ๐ŸŽ„

Buy 10 private sessions, get 2 complimentary!
Gift them to yourself or share them with a friend.

Harmony House Yoga
where peace comes to life
954-410-1985

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Conscious Contact
Variables

Plans are made with goals in mind. As we pursue our dreams, we often have definitive ideas of what success means. Deadlines give us parameters within which to strive for that goal.

While achievement is gratifying, a human life isn't deemed greater or lessor by accomplishments alone. The unexpected that may seem to move us off our path actually moves us farther along it. Variables in weather, nature, and in our personal lives, keep us present in the unplanned and curious with the mystery.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Overall wellness is a practice. Start your day off with a practice of peace.

10:00 am Morning Blend with Jake

Bring a guest for FREE this morning

Morning Blend yoga with Jake at 10:00 am

Mention this post ๐Ÿ•‰๏ธ๐Ÿ’•

Easing you in and out of your workday. Bookends of peace:

9:30 am Restorative Stretch with Darlene
6:30 pm Restorative Stretch with Jake

Coasting through your week with ease....

10:00 am Morning Blend Yoga with Jake

Strength and grace begin on your mat.

9:30 am Mini Vini with Darlene

Conscious Contact
Regrowth

Expansion is inevitable. Even repetitious actions, often seen as setbacks, grant us opportunity for personal refinement when a changed consciousness is present. New awareness is borne from the old, allowing us regrowth. It also provides us respect -- for our journey and where we currently stand on it.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

Post holiday balance restored.

10:00 am Morning Blend Yoga with Jake

6:30 pm Hatha Yoga with Jake

The last group class of the week before we close for Thanksgiving. Bring harmony into your holiday.

10:00 am Morning Blend with Jake

The perfect blend of strength and flexibility - a workout and a work within.

9:30 am Mini Vini with Darlene
(all levels welcome)

Release the work day and relax into your night.

6:30 pm Hatha yoga with Jake

Conscious Contact
Nostalgia

Smells, places, and sounds can awaken memories -- sometimes to touch our heart and other times to heal it. The maturity of today's awareness, coupled with the reminder of yesterday's experience, gives us a deepened perspective and appreciation. It grants us the capability to resolve the unresolved and forgive the unforgiven.

Extending us a conscious connection to all life and always...

Love,
Darlene

Darlene Mars
Certified Master Life Coach
IST Bodyworker
Harmony House Yoga
954-410-1985

Facebook photo

A holiday week starts off with a wonderful session for your day:

10:00 am Morning Blend with Jake

10:00 am Morning Blend with Jake

Get centered for your day and relaxed for the weekend ahead. Happy hour starts early here.

6:30 pm Restorative Stretch with Jake

Ease yourself into a wonderful night of sleep and a healthier day tomorrow.

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